Colder weather and a busier calendar can take a toll. The Health First Winter Wellness Guide brings together simple habits, comforting recipes, self-care ideas and trusted product picks.
It's available to view online now, and print copies are in store while supplies last.
Northern Natural Health & Wellness is located at 1500 Wellington Street East in Sault Ste. Marie, selling vitamins, supplements, organic food and snacks and locally sourced products. We have over 30 years experience in the health and wellness industry and are happy to once again proudly serve the Sault Ste. Marie community.
✓ Friendly & educated staff
✓ Vitamins & supplements
✓ Health, beauty, kids and pets!
✓ Organic food & healthy snacks
✓ Locally sourced products & MORE!
Health First products will be 20% off every first Tuesday of the month!
STORE HOURS:
Monday - Friday 9:30am-6:30pm
CLOSED SATURDAYS
Sunday - 11:00am-4:00pm
Optimizing Gut Health Naturally
The gut is the foundation of health, supporting digestion, nutrient absorption, immunity, and brain health. However, factors such as aging, […]
Not All Superfood Powders Are Equal
Fruits and vegetables provide essential vitamins, minerals, fibre, and thousands of naturally occurring plant compounds called phytonutrients. These compounds contribute […]
A Warmer Way to Fast
Intermittent fasting (IF) has become a popular lifestyle for adults looking to boost their health and manage weight. Meanwhile, bone […]
Everyday Habits for a Healthier Heart
Most of us don’t think about our hearts until something reminds us to. A tight chest, a doctor’s warning, or […]
When Your Body Needs Immune Support
You don’t always walk into a health store specifically looking for an immune supplement. More often, it’s about what’s happening […]
A Smoother Path Through Menopause
If you’re in your late 30s, 40s, or early 50s, menopause may feel like something that belongs “later.” More women […]
Summer Hours in Effect!
Please note that these are our summer hours. Regular fall/winter hours will resume in September.