Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Northern Natural Health & Wellness is located at 1500 Wellington Street East in Sault Ste. Marie, selling vitamins, supplements, organic food and snacks and locally sourced products. We have over 30 years experience in the health and wellness industry and are happy to once again proudly serve the Sault Ste. Marie community.
✓ Friendly & educated staff
✓ Vitamins & supplements
✓ Health, beauty, kids and pets!
✓ Organic food & healthy snacks
✓ Locally sourced products & MORE!
Health First products will be 20% off every first Tuesday of the month!
STORE HOURS:
Monday - Friday 9:30am-6:30pm
CLOSED SATURDAYS
Sunday - 11:00am-4:00pm
The Power of Restful Sleep
In today’s fast-paced world, getting consistent, high-quality sleep can be a challenge. Many people find it difficult to fall asleep […]
Supporting Recovery After a Night Out
When adults reminisce about some of the most enjoyable, fun, and memorable events they have experienced, it is pretty safe […]
How Much Protein Do You Really Need?
Protein is arguably the most important macronutrient obtained through the diet, as the body cannot make the nine essential amino […]
The Many Roles of Amino Acids
If you have heard about amino acids, it is probably in the context of protein. But let’s step back for […]
Key Nutrients for Post-Workout Recovery
If you’re serious about recovery, you know that what you consume after your workout plays a crucial role in muscle […]
Belly, Balance & Women’s Wellness
Bloating, unpredictable digestion, recurring imbalance, or simply feeling that something is “off” are common and often tied to stress, hormonal […]
Summer Hours in Effect!
Please note that these are our summer hours. Regular fall/winter hours will resume in September.